In the open air at Khosa Sports Club, 108 Fredrick Cooper Drive, Kenmare, Krugersdorp is where our outdoor classes take place. Even though it can become hot in the Summer or cold in the Winter, exercising outside in the open air has a magic component to it that just makes you feel good. Exercising outdoors has been proven to act as a natural anti-depressant and because it gives you that feeling of being free, you are more likely to stick with your exercise plan.

With various group fitness classes for you to choose from, you are sure to find just the fit for you and your family. From weight loss and toning, to building muscles for strength and endurance or simply improving your functional movements. Our classes are set up in a child friendly environment and cater for all ages, fitness levels and needs. We have seen a massively positive impact on families that exercise together, which is why we also offer family packages. Our classes are compact, high intensity classes that will provide the same workout benefit – in less time. So, if you are stretched for time or tired of crowded fitness classes, stuffy studios or the same old boring fitness routines – Active Explosive is definitely for you!

Our child friendly outdoor gym will give you access to:

• fun, challenging and result driven fitness classes
• qualified and dedicated instructors
• assistance with weight loss through our scientifically formulated weight loss programs

Whatever your health and fitness goal – we can help you reach it!