At Active Explosive we have two personal massage therapists, Megan is our Sports Massage Therapist and Sue is our Lymphatic Drainage Massage Therapist.
Sports Massage
If you find that you are always feeling pretty stiff after doing any exercises or sports, this could be the case that you need to see a Sport Massage Therapist. It’s a sign that your body is not really recovering properly, therefore these massages can help with that.
Sports Massage is proven to release and reduce tension in the muscles, improve circulation and encourage the removal of lactic acid during high intense activity.
All of this helps to prepare your muscles for physical efforts and allows a great recovery and performance.
LDM is a gentle form of massage used to relieve painful swelling in your arms, legs and to help with poor circulation.
A LDM treatment helps to ease all that fluid away, pushing it towards the lymph nodes where it can be eliminated throughout the body. This is one of the reasons you may leave your treatment feeling lighter and more energized.
Benefits of LDM :
- Stimulates the Immune System and Protects the body against bacteria and Viruses
- Helps with weight loss and a healthier Skin
- Speeds up Recovery (Post Surgery)
- Reduces Swelling and bruising
- Reduces pain and inflammation
Lymphatic Drain Massage - LDM
Healing Hands Wellness Institute – Holistic and Lymphatic Drain Massage
Contact @ Peace, Body, Mind & Soul – Megan 061 865 4553 ** Sue 061 649 4649
061 865 4553
hello@activeexplosive.co.za
108 Frederick Cooper Dr, Monument, Krugersdorp, 1739
